Learning to dance is so much more than putting movements to music. It is a true exploration of our bodies, minds and spirits, leading us to connect to the deepest part of ourselves. We believe that from structure comes freedom. We teach dance movements in a way that respects the natural movements of the body. Because of modern day lifestyles, our bodies have forgotten how to move naturally, with ease, and without pain. Once the body learns again how to move naturally, it can then feel feel free to explore movement in an authentic and unforced way.